Amount of Vitamin A, RAE in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
Fast Foods
In 100 g (Grams) of School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked there is 75 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked.
Fish oil, cod liver
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30000 µg
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
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28319 µg
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Veal, variety meats and by-products, liver, cooked, braised
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21145 µg
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked are listed below.
Water
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44.88 g
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44.88%
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Energy (calorie)
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254 kcal
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Energy (joule)
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1061 kJ
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Protein
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12.78 g
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12.78%
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Total lipid (fat)
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8.62 g
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8.62%
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Ash
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2.48 g
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2.48%
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Carbohydrate, by difference
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31.24 g
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31.24%
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Fiber, total dietary
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4.3 g
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4.3%
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Sugars, total
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7.62 g
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7.62%
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Calcium, Ca
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202 mg
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0.20%
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Iron, Fe
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2.74 mg
|
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Magnesium, Mg
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51 mg
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0.05%
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Phosphorus, P
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316 mg
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0.32%
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Potassium, K
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382 mg
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0.38%
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Sodium, Na
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495 mg
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0.50%
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Zinc, Zn
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2.51 mg
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Copper, Cu
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0.1 mg
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Manganese, Mn
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0.335 mg
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Selenium, Se
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23.4 µg
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Vitamin C, total ascorbic acid
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0 mg
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Nutrients in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked